Our Services
We provide specialised care in PF Physiotherapy, HIFEM Therapy, and the Travel Strong Program to support your health and recovery.
Pelvic Floor Physiotherapy
Our Pelvic Floor Physiotherapy service is designed to support women dealing with continence issues, pelvic floor dysfunction and prolapse, antenatal/postnatal care and recovery from surgeries. We provide individualised treatment plans to help improve strength, function, and confidence, ensuring you can live comfortably and actively.
Conservative Pelvic Floor Physiotherapy
Our Conservative Pelvic Floor Physiotherapy service is designed to provide non-invasive, evidence-based treatment for women experiencing pelvic floor dysfunction. We address concerns such as incontinence, pelvic organ prolapse, chronic pelvic pain, and pre/postnatal changes with gentle, targeted techniques. Each program is personalised to improve muscle coordination, restore function, and enhance quality of life—helping you feel supported, confident, and in control.
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Surgical Pelvic Floor Physiotherapy
Our Surgical Pelvic Floor Physiotherapy service focuses on providing pre- and post-operative care to support optimal healing and long-term pelvic health. We work closely with you before surgery to prepare your body, strengthen the pelvic floor, and improve recovery outcomes. After surgery, we guide you through safe, progressive rehabilitation to restore function, reduce discomfort, and promote confidence in daily activities.
Antenatal & Postnatal Pelvic Floor Physiotherapy
Our Antenatal & Postnatal Pelvic Floor Physiotherapy service provides gentle, safe, and effective support for women during pregnancy, for birth and after childbirth. We help manage common concerns such as pelvic pain, incontinence, abdominal separation, and muscle weakness, while guiding you through tailored exercises that are suitable for each stage of your journey. Whether preparing your body for birth or aiding in recovery, we focus on preventing injury, restoring strength, function, and confidence so you can move comfortably and enjoy this special stage of life.
Other Programs & Therapies
Travel Strong Program
Designed for time-poor, middle-aged to older individuals who want to remain active and confident while travelling, our Travel Strong Program focuses on building a resilient and capable body. This program provides expert guidance on strength, mobility, and endurance to help you enjoy your adventures without limitations.
Unlock the courseHIFEM Therapy
We offer High-Intensity Focused Electromagnetic (HIFEM) therapy, a non-invasive treatment designed to strengthen deep muscles and improve core stability. This innovative approach helps address muscle weakness effectively and comfortably.
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Frequently Asked Questions
How do you tailor your physiotherapy treatments?
What conditions can Pelvic Floor Physiotherapy help with?
Is the Travel Strong Program suitable for beginners?
How does HIFEM Therapy work?
How can I book an appointment?
Where is Bodycare Physiotherapy Centre located?
